BALANCED

How to step out of overwhelm, balance it all and carve out your happy space

Does this sounds like you, "I feel like I have to be ON at ALL times." or "I feel like I'm always letting something or someone down?"  Well then, you're in the right spot. If you feel overwhelmed, inconsistent and pulled in all areas, I’m my favorite tips on how to balance it all! 

Are You Ready to Dive in?

Download this professional working mom guide now to uncover the tools to balancing work & life while carving out time to prioritize self. You will receive step-by-step details on how to live at max capacity without derailing your desires. Including:

  • How to decide & define your priorities to equalize your work life balance 
  • How to optimize your time so you can say yes to the things you love
  • How to create boundaries and reduce the overwhelm

Hi there! I'm Mary Catalogna. 

I coach busy professional working moms who secretly yearn for balance, peace and self care while while managing through the high expectations of life. I provide tools on how to reduce the overwhelm so they can focus on their mental and physical well-being while raising awesome kids and providing high value and influence to their organization.  

I help by teaching what I’ve personally done to get promoted in corporate while raising a family, to run a side hustle business while raising a family and having a full-time career, and to complete crazy personal achievements like IronMan races while not knowing how to swim. I'm a nerd for knowledge and have learned through my mechanical engineering degree, masters in business degree, and wellness certifications from the top schools in America. 

You know you've cracked the code on success, when you've fallen 1,000+ times and still get back up swinging because your passion is so deep.  

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