How to Love Yourself Fat, Skinny & Everything In between. - Part 2

I’m continuing my series on “How to Love Yourself Fat, Skinny & Everything In between.”  Part 1 was posted a week ago.  I go into how to let go of limiting beliefs about yourself.

 In part 2 we will look at strategies on how to honor your body and love yourself through the power of affirmations. This is a follow up to a blog I posted a few weeks ago “Why I Say 5 Affirmations Every Morning.”

Have you ever thought about the type of people and things you attract? Your mindset is as important as food when it comes to finding happiness. When you think positively, you attract positive things. You will become a happiness “magnet!”  On the other hand, having a negative approach towards life like dismissing yourself or emanating negative thought will attract bad things.  Don’t you agree that assholes attract assholes and at one point in their lives they affected by bad karma :)

Now more than ever do I believe mindset plays a HUGE role in wellness.  I haven’t believed in God, prayed harder or listed to so much personal development as I do now.  

Keys to positive Mo-Jo:.

• Start believing that happiness is a choice. It isn’t influenced by any outside forces, like destiny, incidents, relationships; it is YOUR choice. It isn’t always easy to choose to be happy but it is worth trying. When you make the effort to stay happy, you give off positive vibes and you become a magnet for good things.
• Relieve yourself of any sort of negative thoughts or negative people in your surroundings. Stop doing things that make you feel bad about yourself or have a negative influence on your thought process (F’ to the yes!) Learn to focus on the positive things. When faced with a challenge or difficulty, rewrite the story so you see the brighter side and try to solve the situation instead of panicking and thinking you’re worth nothing.
• Try to share your happiness and positivity with the people around you to foster an overall positive environment. In such an environment, you can work more productively and reach your goals more easily (living it and it’s so true!)

With these simple steps, you can gain a more positive outlook towards life and be happy by loving yourself and your body.

Your #1 Goal Crushing Fan,

-Mary